Marathon Monday: The Ugly Truth About Running Problems

On Instagram, running looks like a serenely sweaty sport. But the truth is, there’s a lot of ugly stuff that goes on when there’s no filter. Case in point: Oh […]

Smarty Pants Yoga, Empowering Young Girls Across Chicago

(photo courtesy of Smarty Pants Yoga) Smarty Pants Yoga, a Chicago-based after school program that combines literacy, social-emotional education and yoga to empower elementary-aged girls, is on track to enroll […]

Peach and Blackberry Crumble Pie Dessert Recipe

(A note from Jeana: We’re welcoming Mananya to the aSweatLife team! Not only is she a master of having everything in moderation, she offers a global perspective to what’s happing […]

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