Tag: fitness blog
Marathon Monday: The Ugly Truth About Running Problems
On Instagram, running looks like a serenely sweaty sport. But the truth is, there’s a lot of ugly stuff that goes on when there’s no filter. Case in point: Oh […]
Smarty Pants Yoga, Empowering Young Girls Across Chicago
(photo courtesy of Smarty Pants Yoga) Smarty Pants Yoga, a Chicago-based after school program that combines literacy, social-emotional education and yoga to empower elementary-aged girls, is on track to enroll […]
Peach and Blackberry Crumble Pie Dessert Recipe
(A note from Jeana: We’re welcoming Mananya to the aSweatLife team! Not only is she a master of having everything in moderation, she offers a global perspective to what’s happing […]