Taneia Surles

Taneia is a public health professional and freelance writer specializing in health and wellness content. She currently works full-time in the healthcare administration field while freelancing part-time. She has a bachelor’s degree in Public Health & Minority Health and a master’s degree in Public health with a Health Behavior concentration. Taneia aspires to become a sexual health educator working with low-income and minority communities to improve their health literacy and form her health consulting business in the future. When she's not at work or freelancing, she enjoys playing with her pets, Gooby and Jynx, journaling, shopping, and watching true crime documentaries.

person with hands over ears experiencing noise pollution

How to Protect Yourself From Noise Pollution

Noise pollution occurs in all aspects of our lives (home, work, pleasure) — and it can be annoying as hell.

At Home Live

3 Major Dangers of Wearing a Waist Trainer

These corsets can have some serious complications for your health when worn regularly.

Lifestyle Trends Live

person practicing mindfulness at the office

3 Ways to Find Mindfulness When Returning to the Office

Working from home has many benefits, including eliminating a daily commute, greater flexibility, and better work-life balance. But two years after many companies went fully remote at the start of […]

Live Mindfulness Think & Feel Work & Money