In researching this post, I discovered that the number one Google search result for “workout addict” is an article on Health.com titled “How to Become an Exercise Addict.” I had expected […]
I don’t know about anyone else, but I when I am exercising I have to like what I am doing. Sign me up for some half marathons, HIIT classes, or […]
Living in a city can be expensive. Living in a city AND maintaining a fitness routine can be even more expensive. There are many amazing studios and boutique gyms to […]
Chicago trainer and the owner of SWEAT Chicago, Paul Rahn is extremely personable and driven. He puts as much effort into running his business as he does coaching each class […]