For over 15 years, Emily has worked with various clients of all walks of life, and is rewarded in watching clients improve their lives through something as powerful as fitness.
As Owner of On Your Mark Coaching + Training, Emily’s philosophy is quite simple, train hard, but train smart. Your body is built on a foundation of 4 principals; function, endurance, athleticism and recovery. With these 4 principals, you are building a lifetime of increased performance whether you are striving to lose those last couple pounds or completing your 100th Ironman.
As a Nike Master Trainer and Nike+ Run Coach, Emily serves as a spokesperson for the brand, develops athletic content, leads Chicago area Nike classes and runs, makes personal appearances on behalf of the brand and leads Nike fitness summits worldwide.