How to Prevent Common Running Injuries

Dr. Nadrine Omar of Aligned Modern Health shares her top tips.

Meet the Latest in Running Shoe Customization: The Superfeet ME3D® Insoles from Fleet Feet

Running shoe customization has come a long way. Meet the latest innovation.

Can We Talk About Crotch Sweat?

Why yes, yes we can.

What to Know About the Oura Ring and Health Tracking—Including COVID-19 Symptoms

Could this small fitness wearable help you detect early coronavirus symptoms?

From a Distance: How We’re Coping With COVID-19

We dive into different ways we’re coping with COVID-19—from mind and body to home and retail therapy.

Reflections on The Last Dance

Lessons learned from watching five weeks of Michael Jordan’s competitive spirit.

Here’s What It’s Like to Have A Virtual Personal Training Session

I get it. Working out at home instead of, say, anywhere else, is not my first choice either. And while some people have thrived in the at-home workout game for […]

Five Ways to Single Task

In the age of multitasking and a million notifications, how can we force ourselves to slow down and live in the moment? Our answer: single-tasking. Here’s how to get started.

Health and Fitness Predictions in 2020

We asked two NASM experts to dust off their crystal ball and give us their fitness predictions for 2020—here’s what they said.

The Founder of Jetson on What to Look for in a Probiotic

We talked to Stefan Weitz, founder of Jetson Fresh Probiotics, about what to look for on the labels when buying a probiotic.

How the Founders of Gumdrop Solved a Common Recovery Problem

The Gumdrop founders saw a need for a flat-backed massage tool—and they learned a few entrepreneurial lessons along the way.

8 Lessons Learned from a Week Backpacking in Patagonia

Lessons learned from a first-time backpacker on a six-day trek in Patagonia, including deodorant isn’t an “essential item.”

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