TL;DR: get ready to try a P.volve class:

• Get “One week unlimited” for the price of a single class at all P.volve locations – $32 in Chicago and $36 in LA and NYC. Sign up on the studios webpage. The one week unlimited is only valid for true first-time visitors and it starts 3/1/23. If you have taken a P.volve class in any capacity you will not be able to redeem that promotional offer.
• This program is brought to you by Ultima Replenisher, which is offering you a deal on their sugar-free electrolyte powders. I love to pour, shake and enjoy these plant-based flavors during the sweatiest classes. Use code aSweatLife20 for 20% off your first purchase. Expires 10/31/2023

Want to try P.Volve?

P.volve isn’t like anything you’ve done before – I can almost guarantee it. It has elements of things I’ve experienced in the past – it’s a little bit physical therapy, it’s a little bit barre, and it’s a little bit yoga.

The method was created by a frustrated, injured HIIT junkie. We love a good founder story, so let’s hear from co-founder, Rachel Katzman.

“My body was broken down from high-impact workouts, and I was searching for answers to deal with my scoliosis diagnosis. After meeting my other co-founder, Stephen, and beginning to train my body functionally, I not only saw the physical results I desired—but I felt strong and centered, and had better balance and posture, plus increased flexibility.

The confidence that I had lost was back, and I felt amazing. Like the best version of myself.”

And as someone who also experienced a broken body, I’ve been through the ringer of trying to get myself back in working order. The problem with a post-injury body is you’re always working to prevent re-injury.

Physical therapy is great, but it’s expensive for those who are trying to simply *prevent injury* – and that’s where I think P.volve fits. It’s a really good workout that also moves your body in all planes of motion to help prevent injury.

And given the shift in trends towards low-impact workouts (don’t take my word for it, it’s in the State of Fitness Report), this method is bound to make waves everywhere it opens its doors.

In March, aSweatLife Ambassadors got to experience the IRL and online versions of this omnichannel workout via the studio of the month program. And now you can get a fringe benefit! 

Get “One week unlimited” for the price of a single class at all P.volve locations – $32 in Chicago and $36 in LA and NYC. Sign up on the studios webpage.The one week unlimited is only valid for true first-time visitors and it starts 3/1/23. If you have taken a P.volve class in any capacity you will not be able to redeem that promotional offer.

By the way, you can add yourself to the Ambassador waitlist to get incredible perks like this too.

This program is supported by Ultima Replenisher, which is what you’ll find in my water bottle when I’m in my building’s gym or my favorite studio fitness class. I’m a super sweaty human and I recover faster and feel better when I’m replenishing what I lose in my sweat and I love that they don’t have artificial junk in them. You can grab yours too with code aSweatLife20 for 20% off your first purchase. Expires 10/31/2023.