Sarah Beerman

Sarah Beerman is a licensed social worker and certified alcohol and drug counselor. Sarah received her MSW from Loyola University and Chicago and currently works as an individual and group therapist for Clarity Clinic Chicago with an emphasis in addiction and trauma work. While Sarah believes that therapy is a significant and often necessary tool to foster personal and community wellness, Sarah believes in caring for the whole person and whole community. Sarah works towards this value by engaging in Chicago’s running and yoga communities, tapping into several book clubs and indulging in the bachelor. Sarah hopes to support you in the process in discovering what brings you value in yourself and your community.
how to use your pto
You Should Use Your PTO (Even If You’re Working From Home)—Here’s Why

Even if you’re not traveling anywhere, taking PTO is still valuable. Here’s why.

Live Work & Money
environmental factors and depression
Here’s How Your Surroundings Can Impact Your Mood

Hint: this article might explain some of your quarantine sadness.

Mental Health Think & Feel
how to run with friends at different paces
How to Run With Friends At Different Paces

Faster? Slower? You can still run together with these tips.

Endurance Move
what is depression
What is Depression, and How Can I Manage It?

A therapist’s advice on what to do when you’re feeling blue.

Mental Health Think & Feel
social fatigue
Feeling Exhausted Lately? It Might Be Social Fatigue—Here’s What That Means

And yes, it can happen to both introverts AND extroverts.

Mental Health Think & Feel
identity affirming therapy
Identity Affirming Therapy: Why It Matters and Where to Find It

A therapist shares the best resources for finding a mental health professional who shares your lived experience.

Mental Health Think & Feel

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