How Steve Umberger Told an Unheard Community’s Story Through Live Theater

Playworks Group Creative Director Steve Umberger talks about the power of community to make big change, no matter how small the project may be.

Meet us for a business-focused #TrainersConnect workshop with SmithAmundsen 1/25!

Meet us at The Kimpton Gray Hotel for a #TrainersConnect workshop with law firm SmithAmundsen.

12/10: Train Moment Opens in West Loop with #Sweatworking and #TrainersConnect

Meet us at Chicago’s newest strength and VersaClimber studio Train Moment Tuesday 12/10 for #TrainersConnect and #Sweatworking!

Strength-Forward Group Fitness Experience, Train Moment, Set to Open Doors This November

This fall, Train Moment opens in Chicago’s West Loop, incorporating nearly a decade of industry experience into the city’s newest, unparalleled strength-forward and VersaClimber group fitness experience.

Three Ambassadors Share What the aSweatLife Ambassadorship Means to Them

Three Ambassadors share their journeys as part of the aSweatLife Ambassador program. The 2020 application is live until Nov 15!

How Mason Levey Is Bringing Meditation to the Masses Through the Language of Music and Beats

On this episode of #WeGotGoals, we talk to Mason Levey, co-founder of WAVE Meditation and Y7 Yoga, about bringing meditation to the masses.

To Yoga or Not to Yoga With Wrist Pain

We asked the experts what to do in order to avoid or improve wrist pain in yoga. Here’s what Prep Performance Center founder Dr. Mary Kate Casey has to say.

Meet Trainers at the New Equinox Lincoln Commons for #TrainersConnect, 11/13

We’ll see you Wednesday November 13 for #TrainersConnect with a workout and panel discussion you don’t want to miss out on!

A #WeGotGoals Special: aSweatLife’s Ambassadorship & What’s to Come in 2020

Hosts of the podcast Jeana Anderson Cohen and Maggie Umberger share a big goal at aSweatLife, and how you can be involved in 2020.

How This Spikeball Player Turned Himself Into a Professional Athlete

This Spikeball competitor shares his journey and lessons learned along the way to becoming the first pro player ever.

Join aSweatLife for a Pop-Up Pre-Covery and Shop Night at State & Liberty

We’re taking an evening pre-marathon for a shop night at State & Liberty, and inviting our favorite recover partners and friends to join us from 5-7 pm, Tuesday 10/8.

Join aSweatLife for Co-Working at Exchange312, Wednesday October 2!

Meet team aSweatLife for a day of co-working Wednesday 10/2 at Exchange312, all kicking off the morning with a breakfast and learn by Dirty Root you don’t want to miss.

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