Fuel Your Morning Moves with Slate: Protein on the Move During Sweatworking Week

Start Strong, Stay Strong: Slate’s Protein on the Move Powers Your June 2 Morning Workout

 DUDE Wipes is Keeping You Fresh All Sweatworking Week Long

June 1-7, find DUDE at 30 participating gyms and studios

The Case for Glucose Monitoring: What You Need to Know About Blood Sugar and Longevity

And yes, everyone can learn from monitoring blood Glucose

NOW® Solutions Brings the Feel-Good Energy to Sweatworking Week

Another reason to try new things June 1-7

Join Us June 5 for the Race Against Gun Violence

Make your miles matter.

Sweatworking Week 2025: 7 Days of Fitness, Fun, and Community Across Chicago

June 1-7, we’re partnering with gyms and studios to get you free, discounted, or 2-for-1 classes in celebration of our favorite ways to sweat.

The Overlooked Key to Aging Well: Your Hormones

How Optimizing Your Hormones Can Help You Feel Better & Age Stronger

Why Gaining Muscle Is a Key Focus Of Longevity Medicine

If the fountain of youth is in the gym, then sign us up to lift heavy weights

aSweatLife x Farmer’s Fridge: Fueling Fitness, Friendship, and Fun in 2025

We’re obsessed with these fresh, healthy, delicious meals – here’s where you’ll find them this year.

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Why Walking as a Fitness Trend is Stickier Than Most

And yes, calling walking a trend does feel crazy.

Setting Goals to Gather Better in the New Year

And making hosting easier with Amylu Foods

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 Innovative Vitality Brings Longevity Practice to Chicago

But what is longevity medicine, anyway?

aSweatLife