I Budget For Manicures… Here’s Why That’s Good For My Health

To some, budgeting for a monthly manicure might seem indulgent or frivolous. But to this writer, it’s a vital part of self-care.

The 10 Best Gender Neutral Beauty Brands

These gender neutral beauty brands offer a wide array of products for him, her, them, and everyone.

Booking A $5,000 Solo Bike Trip is My Form Of Self Care—Here’s Why

Why wait to do the things you’re most passionate about?

A Love Note To My Friends On Valentine’s Day

“My friends flood my world with love and joy, with connection and that essential feeling of being seen, and with laughter.”

Tools Like The Theragun and Hypervolt Feel Ahhmazing… If You Use Them Correctly. Here’s How.

Tools like the TheraGun and Hypervolt feel amazing, but you’ve got to use them correctly. Here’s how to get the most out of your tech.

13 Women Share What Femininity Means To Them

We asked 13 women from the fitness and wellness industries to share what “femininity” means to them — here’s what they had to say.