Ashley McCullough

Ashley McCullough has been an active advocate of weight lifting, taco eating, city living and not running for as long as she can remember. A lifelong Notre Dame fan, she graduated from Saint Mary’s College in 2012 with a degree in Elementary Education. By day, you can find her organizing objects by color, singing, chanting, dancing around, and reading with her kindergarten class. After the school bell rings, well, not much changes. She continues to do all that. But she also thoroughly enjoys conversing and interacting with adults at group fitness classes and #Sweatworking events. Ashley was born and raised in the suburbs and moved to the city 4 years ago. She never plans to leave… unless she is able to find a beach house on a mountain in a major industrial city on a private island. Then she just might.

Alternatives to Juice Cleanses

When you think ‘cleanse’ a juice cleanse may seem like the only way to detox. We’ve outlined alternatives that give you the same fresh-start feeling.

New Year’s Resolutions You Can Stick to All Year Long

January 1 marks the date many resolve to commit to something for the year. Use these tips to keep your New Year’s resolutions attainable for all of 2017.

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Six Healthy Baking Treats for the Holidays

If scouring the internet for the perfect healthy holiday dessert is stressful, we tested these six out to give you tips for all your healthy baking needs.

Eat Recipes

Going From Trial to Regular Delivery With HelloFresh

Keeping up with your busy schedule sometimes means a healthy home-cooked meal is the first thing to get cut. Enter meal-prep delivery service HelloFresh.

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Tone It Up: A Community of Women Mastering the Balance of Happy and Healthy

Deciding between happy hour and post-workout happy endorphins: a crossroad we’ve all come to. The Tone It Up community aims to bridge the divide.

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