A Beginner’s Guide to Prenatal Workouts

Here’s how to exercise safely and effectively during pregnancy.

I Tried Dog Yoga — Here’s What Happened

Get your pup in on the fun.

5 Vegan and Vegetarian Cookbooks Even Meat-Eaters Will Love

Add these cookbooks to your collection, pronto.

Align App Founder Bailey Brown on How Pilates Can Make You Feel More Connected to Your Body

Plus, her best advice for practicing Pilates at home.

What Makeup Brushes Do You Really Need?

Plus, tips for makeup brush storage and care.

9 Must-Try Winter Beauty Products

Solve your weather-related woes with these skin and hair savers.

How to Find Cute Maternity Clothes on a Budget

You can still be stylish without breaking the bank.

How Mama Bar Is Raising the Nutrition Bar for New Moms

These protein bars are nutritious, delicious, and made for moms.

How This New Mom Support Group Aims to Empower Parents

Being a new mom isn’t easy, but NAPS is here to help.

Why You Should Wear a WHOOP Tracker While Pregnant

It turns out this fitness tracker can be a valuable part of your pregnancy health plan.

How to Keep Working Out From Ruining Your Hair

It turns out you don’t actually have to wash your hair after every workout.

The Best Jewelry to Wear in (and out) of the Gym

These pieces can withstand sweat.