Celebrity Trainer Autumn Calabrese on How to Keep Healthy Habits During the Holidays

From how she approaches a buffet to what her favorite holiday cocktail is, here’s how Autumn handles the holidays.

How to Make the Most Out of an Apartment or Hotel Gym

Your apartment or hotel gym might be a little uninspiring, but with a structured plan like this, you can make the most out of it.

Six Fall Snacks to Put in Your Pantry Right Now

Six savory fall snacks to add to your pantry, your post-workout gym bag, and any occasion you need something to nibble on this autumn.

The Five Best Reusable Water Bottles to Keep You Hydrated

Ditch the single-use plastic and commit to one (or all five) of these reusable water bottles

How Influencer Sharron Clear Balances Body Positivity and Health

Lifestyle influencer Sharron Clear shares the breaking point that led her to a healthier lifestyle and how she approaches body positivity.

How Gaining 100 Pounds During Pregnancy Changed This Model’s Life

Model and influencer Kourtney Reppert opens up about her struggle with pregnancy, eating disorders, and raising a newborn totally solo.

What is Blue Beauty? Plus, Which Brands Are Doing It Right

We’re in a post-green beauty world—welcome to blue beauty.

How Flight Attendants Stay Fit When Traveling a Ton

Admit it, you’ve always wondered what it would be like to be a flight attendant—here’s how they prioritize health while traveling.

13 Products for Your Fall Beauty Refresh

Your skin has different needs as we transition to fall—add these products to your fall beauty routine for seasonally-appropriate refreshes.

The Best Home Fitness Equipment Options

Debating switching to an in-home fitness routine? These are the best home fitness hardware options for all budgets and preferences.

Why the Medical Spa Business is Booming—and How Recovery Treatments Set Them Apart

Medical spas are booming right now, but they’re evolving from purely aesthetic services by adding high-tech recovery options, too.

How To Vet Your Influencers

Everyone on the Internet is a so-called expert—but who’s REALLY qualified to give advice, and how can you measure an influencer’s trustworthiness?


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