How You Move
Join Us June 5 for the Race Against Gun Violence
Make your miles matter.
Why Gaining Muscle Is a Key Focus Of Longevity Medicine
If the fountain of youth is in the gym, then sign us up to lift heavy weights
Why Walking as a Fitness Trend is Stickier Than Most
And yes, calling walking a trend does feel crazy.
We’re Partnering With 100MilesofSummer This Year
Read how you can join in.
This year’s State of Fitness Survey: Tell us how you spend your time and money on Wellness
Every year, the state of fitness survey tells us all about your thoughts on fitness, wellbeing and self-care.
Running goals: A love letter to Chicago Run Clubs
Xoxo, Chicago runners
Running goals: We asked runners why they ran the Chicago Marathon
Here’s what they said.