Mary Kesinger

Mary is a marketing specialist, a fitness trainer, and a writer. After studying at Loyola University Chicago, she started her professional journey freelancing with startups, and now most of her time is spent in the corporate world of tech. She published her first book in 2018, Run My World, and she's currently writing her second novel. She teaches strength and HIIT classes, and you can find her frequenting dance classes as well as shamelessly mastering TikTok dances. 
what are gmos
The Truth About GMOs (From an Actual Farmer)

There’s been a lot of back and forth about GMOs in the last few years—so we asked a farmer to explain it to us.

Eat Food Trends
disordered eating pandemic
How to Cope with Disordered Eating During Social Distancing

Self-isolation might exacerbate disordered eating habits. Here’s what to look out for and how to take care of yourself.

COVID-19

aSweatLife