Urban Athlete: New Look, New Classes

In Urban Athlete’s new space, they’ve added more class times and spinning on Real Ryder bikes.

Flywheel Challenge Accepted

Flywheel challenged its members to take a month of FlyWheel and FlyBarre classes – one writer documented her results.

Learn How To Fall, Flip And Fight With Asylum Stunts

If you want to flip, fall and look good doing it, try out Asylum Stunts where you can make yourself into Bond.

aSweatLife