Before Your Fall Race, Prepare With Inspiration for Your Toughest Miles

These Puma Running athletes share words of wisdom

Become an Ambassador – Sign-ups Are Open!

And they’re staying open

The Wellness Benefit That Has the Biggest Impact, but Only 11% Of Employers Offer It

Including Chicago’s Farmer’s Fridge

Close down summer with a Sweatworking Crawl at The Reed at Southbank

Followed by a pool dip

Our Favorite Summer Treat Diana’s Is on Tour in Chicago

Follow along to find frozen, chocolate-covered bananas!

Podcast: What We’re Thinking About – Aliens, Astrology, and What We Save on TikTok

Listen to this podcast wherever you get yours, like Apple podcasts or Spotify. It has admittedly been a weird week or so on the Internet. We went from learning that aliens might be […]

Podcast: What if AI could tell you which foods will spike your blood sugar?

The robots are coming to a body near you.

Podcast: Why Hugging a Quiet Mind Weighted Pillow Can Ease Anxiety

We talk to the founder of the Quiet Mind Weighted Pillow on the podcast.

Podcast: Why Gideon Akande Is Working out for 365 Days Straight

This week on the podcast, we’re talking about Gideon Akande’s commitment to move for 365 consecutive days.

Get this Free 5K training Plan Created by Puma Running

We’ve been known to say that everything is better with friends. And this spring, we challenged our community of Ambassadors to take on a 5k together. Our friends at PUMA […]

Podcast: Advice on Adulting To Our Summer Intern, Julia

We answer questions and dole out advice on adulting to our college-aged summer intern.

Podcast: Where did aSweatLife Come From with Kelly Matkovich and Jeana Anderson Cohen

This week on the podcast, we talk about where this all came from.

aSweatLife