The Best Snack Trends for 2021

Snacks? Trends? We’ll bite.

How to Make Super Filling Salads

Because sometimes it’s just too hot to turn on the oven.

10 Totally Surprising (And Nutritious) Hot Dog and Burger Toppings to Try This Summer

Burgers and hot dogs are classics—but this summer, add a little excitement to your grilling with these unique toppings.

Everything You Need to Know About At-Home Waxing Just in Time for Summer

Because it doesn’t have to hurt as badly as how they make it seem on TV.

Best Healthy-ish Toppings for Ice Cream Sundaes

An ice cream sundae with benefits? We’re listening…

Red, White and Blue Recipes for July 4th

Celebrate the stars and stripes with these red, white, and blue recipes for the Fourth of July.

What to Do After an Eating Binge

Yes, you should give yourself grace and move on—but you should also try these practical tips.

June 20th is the Summer Solstice—Here’s What That Means for Your Mental Health

How summer and more sunshine can affect our mental health.

10 Questions to Ask at Your Local Farmers Market

Grocery list? Check! Reusable bags? Check! Questions to ask the farmers? You bet!

What Are Sprouted Foods?

Why eat regular food when you can eat sprouted food?

How to Compost at Home

A practical guide on how to compost at home.

Five Rituals to Restart Your Day

Because bad days happen—but maybe they don’t have to last ALL day.


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