What Is Blue Matcha — and Should You Try It?

It’s no secret that matcha has gained immense popularity in recent years. That’s thanks to its impressive antioxidant-boosting properties as well as for offering a milder alternative of a caffeinated beverage to coffee.

However, did you know that there are also different colors of matcha, beyond the traditional green variety most of us are familiar with? Continue reading to learn more about this popular beverage of choice. 

blue matcha

Blue matcha

Blue matcha has historically been used for restoring cognitive health, relieving anxiety, resisting oxidative stress, and promoting skin health. The base ingredient, butterfly pea powder, has long been used for such properties.

Unsure about the flavor profile of blue matcha? This variety tends to be milder in flavor than its green counterpart. Still not sold? Additional potential benefits of blue matcha include improvement in brain function and memory and joint stiffness support. 

Red matcha

Red matcha is another option. Derived from hibiscus flowers, this beverage has Ayurvedic principles and has long been used for both physical and spiritual purposes. It’s also been known to promote liver health and serve as a diuretic. Hibiscus flowers contain impressive antioxidants, vitamin C, phytonutrients, and pectins.   

Pink matcha

Another colorful traditional matcha variety is pink matcha. Derived from dragon fruit powder, pink matcha contains an impressive number of B vitamins, antioxidants, fiber, and calcium. Not to mention this option provides beverages and dishes of all varieties a fun, bright, hue! 

The bottom line on matcha varieties

All in all, there are quite a few matcha varieties to try, each offering unique nutrient benefits and properties. Which will you try first? Let us know in the comments!

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About Lauren Scheuneman

Lauren graduated from Loyola Chicago in 2018, with a BA in Advertising and Public Relations and began her career in paid media working across health accounts. She has always been incredibly passionate about the health and wellness space and is constantly searching for ways to merge her passion points with her day to day work. She believes we are all lifelong learners, and all just trying to “figure it out,” and is often reminding herself to enjoy the journey rather than focusing on the destination! Lauren focuses on the “360 approach” to wellness and the mind-body connection. She believes we are all our best selves and do our best work when we do so with passion, and are able to use our own strengths to lift each other up. She absolutely loves group fitness classes (and is always up for trying something new!) as she greatly values the importance of community and loves bringing people together.