Coach, therapist and all-around wonderful person Tiffany Louise lets her desired feelings guide her New Year’s intentions and goals.
Did you head into the New Year with a big fitness goal? These 2017 fitness trends might just be the thing that helps you get there.
Trainers: join us for #TrainersConnect where you can sweat and get inspired by other trainers. In February, we’ll head to Barry’s Bootcamp River North.