Sweatworking Week Details!

Offer:
$20 for a single class (a $15 savings).

How to redeem:
Use code SWEATWORK20 when booking at The Sun Room. The code be used once and applied to a single class drop in.

Why you’ll love The Sunroom

Where Movement Meets Mind Health

The Sun Room isn’t just a place to sweat—it’s a space to evolve. Designed with intention, this one-of-a-kind studio integrates yoga, strength, breathwork, and psychiatry to create a truly holistic approach to well-being.

From the moment you walk in, you’ll feel it: a shift toward slowness, depth, and care. Their mission says it all—this is “a new kind of space—where movement, strength, breath, and consciousness come together to transform the way we care for the mind and body.”

Their class lineup reflects that mission beautifully:

  • Hot Yoga to move energy and release tension
  • Strength and Sculpt classes that ground you in power and presence
  • Breathwork and meditation to regulate the nervous system
  • And even ketamine-assisted therapy journeys—offered through their licensed psychiatry practice

This is more than a studio. It’s a sanctuary for those who care deeply about how they feel, move, and live. At The Sun Room, mind health and movement live under one roof, and everything is designed to elevate your everyday.

Address: 3429 W Fullerton Ave, Chicago, IL 60647