Sweatworking Week Details!
Offer:
7 free class credits (expires June 8)
How to redeem:
DM The Apartment to request that he credits get added to your account on Instagram here.
Why you’ll love The Apartment
Strength Meets Stillness in a Space Designed for Longevity
The Apartment is the sister studio to The Garage, one of Chicago’s most respected strength training gyms—and it brings that same performance-minded philosophy to a totally new kind of movement space.
Classes take place in an infrared-heated studio with a sleek, modern vibe that invites you to slow down and move with intention. Whether you’re dialing into breath and balance or pushing into deep strength under heat, The Apartment is where recovery meets real results.
Choose from three distinct formats:
Hot AF (95+°):
This high-heat, vinyasa-inspired class challenges you to sweat harder, move stronger, and push through long holds and dynamic transitions. Designed to build full-body strength, balance, and mobility, it’s your go-to for leaving class feeling unstoppable.
FLOW X (75–85°):
Set to a curated playlist and incorporating tools like maces, kettlebells, and dumbbells, this class is about flowing with power and control. You’ll build strength and coordination through low-impact, intentional movement that hits different.
ALIGN (non-heated):
A mobility-focused, pregnancy-safe session rooted in FRC (Functional Range Conditioning) principles. ALIGN helps refine movement patterns, protect your joints, and support longevity—perfect whether you want to lift heavier or just move better in daily life.
The Apartment is a space that trains you to feel better, longer, and the aSweatLife team loves it for the way it balances intensity, recovery, and education all in one beautifully designed room.
Address: 2503 W Chicago Ave, Chicago, IL 60622