Rita is the Head of Mindfulness and Strategy at Aduri. She is a former investment banker turned yoga + meditation teacher, now working where her skills and interests come together. She’s inspired by Katonah Yoga®, her Indian heritage, and embodied presence in her own life. Rita's approach is potent and pragmatic -- often weaving neuroscience, breath practices, and the innate intelligence of our human anatomy into the structure of classes. She teaches at NYC's most noteworthy studios including SkyTing Yoga and Equinox and has been featured in My Yoga. My City. as a leading yoga change-maker in 2020 alongside Deepak Chopra and many others.
