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Try new ways to move or be mindful at our Sweatworking events across the country (that we’ve hosted since 2012)
Join us in Chicago and beyond at our main attraction: Sweatworking Week
Perks from our BFF brands
- Studio of the Month
- Goal for it programming
- Receive some of our fave goodies to try at home
Become an 
During Sweatworking Week (June 1-7 when we’re working with gyms and studios to get you access to try lots of gyms at a discount), one of our 30 fitness partners is @boltchicago - which @ClassPass named the 2024 best gym (like in the whole country).
During Sweatworking Week, you’ll be able to get your hands on a free 2-week pass at Bolt.
You’re going to love this studio’s focus on performance and attention to form. And not a single person walks out of there not feeling like an athlete.
And if you fall in love, you can learn more and compete in their competition, Bolt Total. aSweatLife Ambassador @andi_lee_c (who grabbed these videos) popped in for a workout in preparation for the competition and loved it.
Head to our #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)
Another day, another incredible Sweatworking Week partner to get you moving June 1-7 with offers across Chicago.
At @tbclincolnpark and @tbcwickerpark you can get your hands on a free class that week! Glove rental will be included with your class, and wraps will be discounted to $10 if you need a pair (if you already have hand wraps, bring them!).
Ambassador @katie.e.lorenz popped in for a class and loved the 45-minute format and she loved the class, which made her feel like an athlete getting ready for fight night.
Every class includes a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.
Grab your pass to Sweatworking Week at the link in bio and share this with the friend who you know would be your boxing buddy.
🥊Head to our #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)
If you like yoga hot, dark, by candle light, and with lots of hands-on assists, @ritualhotyoga is for you.
During Sweatworking Week, (June 1-7) you’ll be able to pop into the Lakeview location and take advantage of a discounted offer to get into the studio to flow (and sweat) to the beat of the instructors’ incredible music.
aSweatLife Ambassador @kdmancuso’s recommendation? Try Ritual Hot Yoga (the studio’s signature hot class) and get into one of the studio’s newest classes - Ritual Red Light Yin (a restorative practice that takes place on red light therapy yoga mats).
Here’s what Kadi had to say about Ritual Red Light Yin:
🚨Red Light Yin is a yoga practice that combines the gentle, restorative nature of Yin yoga with the therapeutic benefits of red light therapy.
🚨I took it following a run and found it extremely restorative! Made my skin super glowy as well.
🚨I felt the positive benefits all day as it carried great energy post class.
🚨Pro tip for red light, wear a tank/bra and shorts to maximize the benefits
Here’s what Kadi said about Ritual Lakeview in general:
🧘♀️Ritual has everything you need to have an amazing practice. The studios are all-inclusive and provide mats, mat towels, lockers, showers, and numerous post-class amenities.
🧘♀️She met some lovely regulars at the studio that were “extremely welcoming” and they shared their favorite classes
🧘♀️At Ritual Hot Yoga, they close practice with a cool eucalyptus towel and gentle massage (but you have the option to pass on these if it’s not your thing).
🧘♀️She said she “loved the hands on assist”
🧘♀️So easy to get showered and ready after class. “it was nice to have a private shower area for each person (I saw 3 of these) then additional changing rooms/bathroom”
We are so excited to see you out sweating your way across Chicago during Sweatworking Week. Here’s what you need to do
📆NOW: Grab a free pass for Sweatworking Week that will get you all of the offers FIRST at the #linkInBIo.
📆 May 25: Early opt-ins receive your exclusive offers for free and discounted classes so you can book before everyone else!
📆 June 1-7: Get out there and experience new workouts!
This Sweatworking Week - June 1-7 - @zenyogagarage is making it easy to try new things. They’re giving you a FREE week of classes.
This huge space in Bucktown has a lot to love - from airy hangout spaces, to a jam-packed schedule with classes like barre, vinyasa, HOT classes, pre- and post-natal classes, and so much more.
aSweatLife Ambassador @peneuzoh popped in and shared what she loved:
🧘♀️There are levels to everything, so it’s a “choose your own adventure” in each class
🧘♀️they have a wide variety of classes - well worth my trip from Hyde Park
🧘♀️They also have a kids yoga class and baby yoga class; both which sound amazing for my kiddos if I can steal away from work for a day in the morning 🧘♀️Loved Manny’s class so much ... “It focused on deep core and as a new mom to a third baby I need deep core more than anything!”
🎟 Grab your free pass at the link in our bio and get the Sweatworking Week offers before everyone else starting May 25.
One of our Sweatworking week partners is a soulful yoga studio in the West Loop called @soulhousechicago.
aSweatLife Ambassador @casey_welby got into try the studio and here’s what she said:
“Absolutely loved how airy the space was and that they have everything you need to practice. I was a little thrown off by no mirrors initially, but ended up loving it because it gave me a chance to fully connect to how my body was feeling!”
During Sweatworking Week, there are ways to experience all of the practices within the SoulHouse walls
✨ Buy-one-get-one sessions for newbies[]
✨ 10% off spiritual services (like reiki and tarot)
✨ Mini private tarot + channeled messages readings for up to 6 friends. )\(Typically valued at $600, will offer for $399 for a 75 min group reading.)
Go to the #LinkInBio and get your hands on a pass that will get you access to all of the deals early (Coming at you May 25!)
This Sweatworking Week, we’re featuring some newer friends on our roster of 30 partner fitness studios, including @btonefitnesslakeview.
This reformer studio focuses heavily on strength, which it does with its custom-created reformers that are named, “Tone-y.”
The studio is in Lakeview on Diversey, just East of Halsted and aSweatLife Ambassador @kbiladeau tried it for herself. She loved the workout, but wanted to shout out the following: “this studio gets so much natural light and the machines are so nice! The staff is super friendly and very welcoming.”
This Sweatworking Week, BTone is offering you a chance to get your hands on a 2-for-1 deal (so 2 sessions for $35).
Make sure you grab a free pass for Sweatworking Week that will get you all of the offers FIRST at the #linkInBIo. Here’s what you need to know!
📆 May 25: Early opt-ins receive your exclusive offers for free and discounted classes so you can book before everyone else!
📆June 1-7: Get out there and experience new workouts!
This Sweatworking Week, from June 1-7, one of our partners @shred415 has lots of ways for you to get into the studio to try new things in the Lincoln Park and Old Town locations. And we love how SHRED415 has evolved through the years to add classes that are strength-only, while staying true to the format that Chicago has come to love.
aSweatLife Ambassador @kbiladeau stopped by to take a class and said that she loves the classes “because they challenge me with both strength and cardio!” Bonus: “The music is always 🔥 and so motivating getting through the hard pushes. The staff is soooo friendly and very motivating.”
You can expect a couple of different offers during Sweatworking Week:
🏃♀️1 free class for Ambassadors
🏃♀️1/2 off for newbies
🏃♀️SHRED members can bring a friend that week
Head to sweatworkingweek.com or the link in our bio to grab your FREE pass and be the first to get details to book before spots fill up!
During Sweatworking Week, you’ll get access to the West Loop’s oasis of climbing, yoga, and community: @brooklynboulderschi which also has @barefeetpoweryoga under its roof.
Oh yeah ... and a gym for strength training, and space for coworking, and programming for kids.
aSweatLife Ambassador @Ritamin_ stopped by on a day pass to experience it all. Here’s what she loved.
✨ The integration of Bare Feet Power Yoga, (which recently moved across the street). “Loved the new space. Robin made the class playful ... showing us how to do handstands.”
💪 It’s all-access! “Didn’t realize that if you take a class with them you have full access to the facilities: bouldering, weight lifting and machines, plus the co-working space.”
🔥 It’s a clubhouse in the West Loop. “Basically, you could hang out there all day.”
From June 1-7, you can experience this massive space for yourself with a menu board full of offers:
🧗♀️Drop ins 50% off
🧘♀️Learn to Climb 50% off
🧗♀️Workshops 50% off
🧘♀️10 packs 50% off
🧗♀️1 month of yoga 50% off
Get your early opt-in tickets at the #LinkInBio - early registration comes with perks!
✨ Grab your complimentary pass at the link in bio which gets you FIRST DIBS to all of the deals.
✨ May 25: Early opt-ins receive your exclusive offers for free and discounted classes so you can book before everyone else!
✨June 1-7: Get out there and experience new workouts!
Come with us to visit one of our partner studios for Sweatworking Week. June 1-7, we’re creating our 13th version of our favorite week of the year - and the whole purpose is to give you ways to try new things and meet new people in fitness studios and gyms across Chicago.
🦄 And @freemvmtshop is giving you the chance to experience dance, fitness and fun alongside its community with a free week for newbies during Sweatworking Week.
aSweatLife Ambassador @themelrosechronicles popped in for a couple of classes on a Saturday (yes, we said a couple - strength and Dance Cardio) ans this is what she had to say:
“The studio is a beacon of brightness filled with positive messages so I knew from the start it was gonna be “good vibes.” Dance Cardio is the best morning wake up with your besties. Lots of repetitive movement so you have time to pick up each dance and tons of variation for a super active class!”
Remember, opting in early has perks:
🦄 Grab your complimentary pass at the link in bio which gets you FIRST DIBS to all of the deals.
🦄 May 25: Early opt-ins receive your exclusive offers for free and discounted classes so you can book before everyone else!
🦄 June 1-7: Get out there and experience new workouts!