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45 Minute TONAL Kickboxing Workout [#Sweatworking Summit]

tonal hiit and kickboxing workout

We’re reliving the #Sweatworking Summit highlights and loving every minute. Feel strong and energized with this 45 min HIIT and kickboxing workout with Tonal Coach Gabby Sansosti.

In this workout, Coach Gabby will lead us through a kickboxing and HIIT combination that’s going to get us sweaty and energized right in your own home. Gabby’s known for her challenging yet supportive coaching style, and she’s guaranteed to bring the fun while helping you to #BeYourStrongest​. You’ll only need a mat for this bodyweight workout.

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