Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.
Today, you’ll hear Kristen talk to Kate Lemere, a Nike Master Train and Director of Marketing at Barry’s. Kate’s a totally driven high-achiever, but her recommendation is to reframe what your vision of success looks like right now, as we all adjust to new routines and new normals. Listen to hear how she organizes her priorities while brushing her teeth, her thoughts on social media highlights, and what her big win was this week.
Resources:
- Kate’s Instagram
- Kate’s blog, The Four Percent
- Barry’s IGTV schedule for live at-home workouts
Want the Daily Distance in your feed? Subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).
