Meal Planning with the Lunch Bunch

The Lunch Bunch meal planning and packing toolkit is your key to living your healthiest workday. Prepared by Catherine Borkowski, RD, LDN, this plan is specific to packing your healthiest, tastiest lunch Monday through Friday. 

Catherine’s philosophy is “flexitarian,” which means that these meals will be plant-powered, with the option to add meat. Vegetarians will enjoy that these meals consider their meat-free needs and omnivores will find it easy to add meat-based protein, but trust us, you’ll be full enough and you’ll find these flavorful enough that you won’t necessarily need to.

Each week, you’ll receive a guide that will include the following:

  • A categorized shopping list that you can take to the grocery store
  • A list of items to prep, including tasty recipes that you’ll create at the start of your week
  • A day-by-day guide to help you mix and match your recipes, so you’ll enjoy fresh and delicious food that you aren’t sick of by the end of the week

Subscriptions will run you $6 each week. We’re pledging $1 per subscriber each week to the Greater Chicago Food Depository. The greater Chicago Food Depository is able to take that $1 and feed four hungry people in Cook County, which means more people across Chicago can enjoy a healthy lunch.

For the first week’s lunch menu, we’ll enjoy a flavorful tour of the Mediterranean.

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