Sweatworking Week 2024 - June 10-15
Sweatworking Week 2024 - June 10-15
Ready for a week of fitness, friendship and Fun?
Save the date for aSweatLife’s 12th annual event, Sweatworking Week.
During our 2024 signature event – Sweatworking Week – we’ll celebrate trying new fitness classes and meeting new friends all across Chicago and nationwide. We like to say it’s like the restaurant week, but for fitness.
We’ll be making big announcements as we get closer, including the theme, our partners, and the workouts. You’ll want to be sure to follow along on Instagram and email as we share these updates.
Schedule and tickets coming soon!
A look at the Coaches from 2023!
About Lexi P
Fit Results believes in creating a community that is empowering and welcoming to all walks of life. So we have a coaching team that not only are good at what they do as trainers, but live by those values to make this a truly great community to be a part of.
About Stephen R
Fit Results believes in creating a community that is empowering and welcoming to all walks of life. So we have a coaching team that not only are good at what they do as trainers, but live by those values to make this a truly great community to be a part of.
About Paige Willis
Paige Willis is the founder of Undone, a wellness brand taking yoga outside of the studio. With a background in storytelling and 200 hours as a certified power vinyasa yoga instructor, Paige is passionate about curating events that break the monotony of your routine and leave you feeling inspired. Her teaching style is rooted in intention and support. She combines her experience as an athlete, writer, musician and yoga instructor, to equip you with tools and techniques that empower you to own your wellness journey. You’ll find her leading yoga at Gallagher Way on June 12th.
About Tracy Roemer
Tracy Roemer is an instructor and co-founder of Shred415. Although she has taught many types of classes throughout her fitness career, nothing sparks her passion, enthusiasm, and unstoppable energy like the feeling she gets when she is behind the mic at Shred415. There’s a reason they call her the “firecracker.” When she’s not teaching at Shred415 or helping grow the #ShredFam across the nation, she enjoys spending time with her three lovely daughters (and driving them to dance class).
About Lauren McClintock
Lauren has been working in fitness since 2010. She is passionate about helping others. She enjoys being a part of the Shred415 Community. Lauren loves developing her knowledge about fitness and the body. When she is not at Shred415, you can find Lauren hanging out with her pups Hank and Stewart- feel free to follow them on insta @thebrothersgrump 🙂
About Grace Lane
Grace Lane – “For as long as I can remember I’ve always loved team sports and being active year round. This passion led me to pursue a degree in Kinesiology from Indiana University to help educate and train others on the benefits of living an active and healthy lifestyle. I love all different kinds of training styles having taught kickboxing, indoor cycling and circuit style classes. As a Certified Personal Trainer I have helped over 100 clients feel their absolute best. Nothing makes me happier than seeing my clients/members become the best versions of themselves while having fun doing so!”
About Makenzie Vos
Makenzie Vos – ” I love everything about fitness and moving your body joyfully. As a lifelong athlete rooted in team sports, being a fitness instructor fuels my passions for leading with a purpose and (friendly) competition. You’ll walk out of my class feeling accomplished, energized & ready to conquer – THAT is what Shred415 is all about! What to expect out of my class? Burpees & inclines are never out of the question. See you in the studio!”
About Luis Tubens
Luis Tubens is co-founder of the Pilsen Public Art Tours. He has given thousands of tours of the iconic murals in Chicago’s Pilsen neighborhood. For 10 years he worked for the National Museum of Mexican Art as an art educator. From there he worked for 4 years as the outreach coordinator for then 7th District Cook County Commissioner Jesús “Chuy” García, whose district covers Pilsen. He also studied under the legendary muralist Jose Guerrero. His knowledge of the
murals comes from years of studying Mexican art, and his relationships with community organizations and muralists.
About Kristin Gonzales
Kristin Gonzales is a running lead at Tortugas Run Club – “I run to show other hard working single moms that it is possible to do something for you. Running clears my mind by taking away my worries.”
About Andy
Andy AkA: “4 Thangs” is a running pacer at Tortugas Run Club – “ I run to hopefully find my future Baby Mama!”
About Brian
Brian AkA “Gonzo” is a running pacer at Tortugas Run Club. – “Running helps me disconnect and reflect.”
About Gil
Gil is a running pacer at Tortugas Run Club – “I run to improve my mental and physical health.”
About Janet
Janet is a running pacer at Tortugas Run Club – “I like to walk/run because it helps me clear my mind. Being outside and getting fresh air has helped me improve my health. The running community has helped me build friendships and given me a reason to show up for myself.”
About Kristy
Kristy is a running pacer at Tortugas Run Club – “Running makes me feel like I have a superpower. It reminds me that I am strong, powerful, and that there is no limit to what I can accomplish.”
About Luis
Luis AkA “Cookie” is a running pacer at Tortugas Run Club – “I run to clear my mind and manage daily stress effectively.
About Rey
Rey is a running pacer at Tortugas Run Club – “I run to help clear my mind and stay stress free.”
About Danny Fry
Free Mvmt Shop was born in 2018 out of a yearning for a space to gather as a group and workout. Creator, Ashley Rockwood was re-entering life as a new mom and had just hung up her professional dancer shoes. With no desire/connection to the traditional gym environment and facing the reality that dancing in the studio was her passion and purpose, she set out to share this with the world.
Building the first pop up out of an old dry cleaner in the southport corridor with her bare hands, the journey began. A slue of experiences later, 4 other pop up spaces to follow, still standing and proudly growing our community of confident, creative people moving people.
Nothing is permanent. But happy to be back in person, rooted down for a bit in our 6th studio space in Lakeview.
About Grace Anderson Lane
Grace is one of the newest coaches at F45 RV! But she’s not new to F45 Training. She brings a ton of experience and energy into her classes! Get ready for a great workout with Grace!
About Sam Chapman
Sam is a fan favorite at F45 RV! He moved to Chicago in 2021 from Michigan. He has a BFA in acting, and has used that training in the group fitness setting for the last year and a half! You’ll find him weekday mornings either taking or coaching classes- either way he’s always looking to get a sweat on!
About Ashley Rockwood
Free Mvmt Shop was born in 2018 out of a yearning for a space to gather as a group and workout. Creator, Ashley Rockwood was re-entering life as a new mom and had just hung up her professional dancer shoes. With no desire/connection to the traditional gym environment and facing the reality that dancing in the studio was her passion and purpose, she set out to share this with the world.
Building the first pop up out of an old dry cleaner in the Southport corridor with her bare hands, the journey began. A slue of experiences later, 4 other pop up spaces to follow, still standing and proudly growing our community of confident, creative people moving people.
Nothing is permanent. But happy to be back in person, rooted down for a bit in our 6th studio space in Lakeview.
About Leigh Hardy
Leigh Hardy founded Indigo & Violet Studio in 2017. Leigh is an interior designer by trade and felt that it was imperative to have a brick and mortar space that was designed specifically for craft events, so she created exactly that in Chicago’s Lakeview neighborhood. When Leigh moved to Chicago from Louisiana, she had no idea that opening a craft studio would be in the cards but now couldn’t imagine pursuing anything else. As a longtime craft supply enthusiast and and savvy shopper, Leigh is always on the hunt for salvaged materials and new project ideas. When she’s not working in the studio, Leigh enjoys cooking, baking, walking on the lakefront, and passionately watching LSU football – Geaux Tigers!
About Erica Agran
Erica Agran is an avid runner, 58-time marathoner and Chicago Go! Running Tours’ Chicago Leader. Erica loves to run, travel, try new things and make new friends. This makes her perfect for a running tour leader and aSweatLife ambassador. Erica has made Chicago her home for the last 16+ years.
About Cassie Last
Cassie has always had a passion for movement and fitness. She graduated in 2020 from the University of Wisconsin – Madison with a Bachelor of Fine Arts in Dance. Cassie developed her love of teaching fitness and the community during her college career. Upon trying her first [solidcore] class, she immediately loved the challenge that it presented; it was unlike anything she’d ever experienced before and left her wanting more. She’s been coaching at [solidcore] for 3 years and loves getting to share that experience with clients every single day and see the [commitment] they’re making to themselves.
About Regan Fairfield
About me: As a professional dancer, I love trying any fitness class that I can get into. Once I tried [solidcore], I just couldn’t get enough! I love being able to share something so incredible with this [community], as we all help each other to become our best selves.
Music I love right now: Throwback Pop!
Guilty pleasure: Ice Cream- especially Cone Chicago! and anything “Dance Moms” related.
Superpower: Organization. Just take a look at my color-coded daily planner!
Inner Rockstar: Kelly Clarkson
Favorite move to give you the shakes: Bungee Anything!
About Matthew Steven
About me: Living in the heart of Boystown, I love morning coffee walks with my dog Levy down by the lake. I’m the type of person where vibe and ambiance are more important than the actual food I’m eating at brunch. Love fitness in general — outside of [solidcore] you can expect to see me at BARRY’s and SoulCycle front rowing it up. New to Chicago so send me all the best recommendations for literally everything! @boysandcoffee
Music I love right now: Passion Pit, MGMT, Louis the Child, Empire of the Sun, LAUV & all Tropical House
Guilty pleasure: Animated TV: South Park, Family Guy, American Dad!, Rick and Morty
Superpower: Surviving on nothing but coffee, protein shakes, and brunch cocktails
Inner Rockstar: Machine Gun Kelly
Favorite move to give you the shakes: Assisted Spit Squat & Heavy Step Up
About Eleanor Sheers
About me: Originally from the DC area, I wound up in Chicago for a graduate degree and ended up sticking around. I found movement to be an amazing way for me to get revved up, wind down, and overall self-regulate. While working my day-job in tech, I started teaching yoga and sculpt classes in 2021, and am now thrilled to bring on the intensity at [solidcore]! I love that [solidcore] is challenging because it helps me personally build the capacity to do tough things in and outside the studio.
Guilty Pleasure: Couch + popcorn + bojack horseman
Zodiac Sign: Organization
Superpower: Would love the super power to never get tired!
Favorite [solidcore] move to give you the shakes: Carriage Lunge
Outside of [solidcore] you can find me: strolling along Logan Boulevard, doing some yoga, and eating vegan ice cream
Instagram handle: @MoveWithEleanor
About Dylan Morgan
About me: Philly born and raised, educated by way of Pitt, and Chicagoan for 4 years! Solidcore stole my heart during the pandemic and I haven’t looked back. I’m a boutique fitness junkie. I love sports and being outside. When I’m not working my day job as a CPA, I’m either sleeping or traveling!
Guilty Pleasure: Chips and salsa
Zodiac Sign: Taurus
Superpower: Making hummus
Favorite [solidcore] move to give you the shakes: Heavy Crunch
Outside of [solidcore] you can find me: Tax consultant who loves being active. When I’m not in Chicago, I’m usually traveling somewhere warm
About Mia Vivens
Meet Mia (they/them) Mia is joining us from Pure Barre Bucktown where they have been the lead teacher and now head of product for 7 years. They bring over 3000 classes of experience and almost a decade of pure barre knowledge in all Pure Barre Formats. NASM and CPT certified.
About Dana Leonard
Dana Leonard: “My goal is to be an inspiration in helping people reach their true potential. Being a former D1 athlete, I believe that being part of a team and community is so important. My m.o for life is FEAR no Challenge and be 1% better every damn day!”
About James Lauscar
Coach James Lauscar from Bolt Fitness Chicago – a large fitness facility in the heart of Ravenswood that allows individuals of all backgrounds to tap into their true potential. This gym community provides the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all.
About Steph Rountree
Coach and Founder Steph Rountree from Bolt Fitness Chicago – a large fitness facility in the heart of Ravenswood that allows individuals of all backgrounds to tap into their true potential. This gym community provides the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all.
About Ruby Negrete
Ruby Negrete is the owner and master trainer at Air Aerial Fitness in the South Loop. Ruby is also the co-captain of the run group – Venados Running Club which has been on the run since 1981 in Pilsen. Venados was started by Pablo & friends in the 80s when they noticed a gap in the running community, that run clubs predominantly held space in the North Side of Chicago, but they also wanted to run races together and build community. They serve around 200 runners and average 50-100 runners weekly at their weekly community runs on Wednesdays at Lo Rez in Pilsen.
About Coach Ovi
Ovi was born and raised, right here in Chicago, IL. Playing football, basketball and baseball helped build his foundation to the fitness world. Ovi used to weigh over 320lbs when he was in high school and turned his life around by devoting his life to health & fitness. After overcoming this obstacle, Ovi decided to further involve himself within the fitness community and work on helping others who may be struggling both mentally and physically. Ovi specializes in Strength & Endurance training. He has a wide range of music preferences but you can expect a mixture of hip-hop/rap, EDM and rock.
About Kimberly Writt
Kimberly Writt is a Chicago-based Integrative Wellness Coach and Yoga & Meditation Instructor with over a decade of experience in marketing and brand strategy for top interior, architecture and real estate clients. Writt’s affinity for interiors and wellness prompted the launch of be HUE: a mix of wellness coaching, yoga and meditation geared toward home + design professionals and enthusiasts. Writt’s mission is to ignite the same zest for life and radiation from within that she experienced while on her own health journey with others.
Writt received her Wellness Coach certification from the Institute for Integrative Nutrition and her Feng Shui certification from IAP. She is certified in Meditation from Chill Anywhere as well as Vinyasa and Sculpt Yoga from CorePower Yoga. She currently teaches at Studio Three.
About Shandi Nichelle
An innovative and entrepreneurial cosmetologist, Shandi has successfully maneuvered niche markets within the beauty and personal care space for 18 years. At 25 Shandi built a six-figure hair business in 8 months, successfully sustaining that for over 10 years. Shandi saw the need for clients to replicate salon quality hair styling at home and created Babehair Bootcamp, hundreds of women in sold out venues all over Texas how to style their hair like the pros.
With over 80,000 hours speaking directly to clients, Shandi has a deep understanding of customer needs and immense product knowledge.
She saw what was out there and made something better, for the better.
As a survivor of sexual assault, Founder and CEO Shandi Nichelle created FREEWELL with the mission of helping all to live Free + Well. This manifests in two ways: providing people with sustainable, innovative products that deliver powerful results, and donating 3% of profits from said products to survivors of human trafficking. FREEWELL’s mission is to holistically deliver value and impact people’s lives for the better
Founded by innovative and entrepreneurial cosmetologist Shandi Nichelle, FREEWELL was created to optimize personal care routines so you can treat yourself, better. Hero product Power Gloss is the game changing hair and scalp treatment that combines seven steps into one–with dramatic results
About Caroline Hupp
My name is Caroline Hupp and I inspire and motivate others on their journey of authentic self empowerment and healing by being a yoga entrepreneur and change agent within the health and wellness space by sharing the practice through my virtual studio, live events, workshops and retreats.
I am a 200 hour Registered Yoga Teacher (RYT) who specializes in hatha, vinyasa, restorative and yoga sculpt classes. My love for yoga grew into a passion for sharing this light with others. I am known for my authentic and accessible flow yoga teaching style that centers around thoughtful meditation mantras, balance for the mind and nourishment for the soul. I am inspired by helping my students find deeper meaning and mindfulness in their lives.
About Tomasina Ray
Tomasina absolutely loves the strength and community building of group fitness. She has been an AFAA certified group fitness instructor in the Atlanta area since 2015 teaching POUND, LesMills BodyPump, Indoor Cycle, and PomSquad. She’s hooked on the rewarding high of helping people fall in love with fitness and get healthier with challenging but accessible options, a positive attitude, and rocking track lists. She could nerd out about group fitness for hours and is excited to be part of the aSweatLife community as an ambassador.
About Dr. Kyle Grisius
Dr. Kyle Grisius is a chiropractic physician and owner of Midtown Chiropractic and Natural Medicine. He is a leading expert in treating musculoskeletal injuries in the Chicagoland area with expertise in the McKenzie Method of Diagnosis and Treatment, Active Release Technique, and Cox Flexion Technique. He approaches his patients with a broader goal of improving their overall quality of life through relieving physical pain, addressing their mental and spiritual health, and creating a healthier, sustainable lifestyle.
About Kasey McKenney, L.Ac
Kasey McKenney is a licensed acupuncturist and national board-certified practitioner of Traditional Chinese Medicine through the NCCAOM. She specializes in sports acupuncture, performance, and recovery. Kasey helps her patients with various complaints including, but not limited to, women’s and menstrual health, infertility, digestive health and dysfunction, musculoskeletal pain, stress and anxiety and general wellness. With a lifelong background as an athlete and former positions in strength and conditioning, Kasey uses traditional practices to find solutions in the modern performance world.
About Rob Laubach, LMT
Rob Laubach is a licensed massage therapist, graduating from the famous SOMA Institute. His specialties include wellness massage – also known as Swedish massage – deep-tissue massage, trigger-point therapy, sports massage, prenatal massage, headache relief, myofascial release, and pain management. Massage sessions are tailored to your specific concerns and Rob prides himself on making sure you see progress during each of your sessions.
About Dr. Rachel Leibovitz
Dr. Rachel Leibovitz holds her Doctorate of Chiropractic degree from the prestigious Palmer College of Chiropractic. With a lifelong passion for sports and as a former lacrosse player, she enjoys working with patients of all backgrounds, but especially enjoys treating athletes on their journey to wellness. She is also Webster certified through the ICPA, making her an excellent provider choice during pregnancy!