About this class:
CrossTown Fitness offers 150 classes a week at its West Loop, Lakeview and Roscoe Village locations. The #SweatworkingWeek version of the gym’s signature total body class will light you up for the new year. Expect to burn up to a 1,200 calories in a class and keep burning calories for up to 36 hours. This 50-minute workout will incorporate strength and endurance exercises to challenge you.
You’ll use rowers, jump ropes, dumbbells, kettlebells, resistance bands and mini bands and with Steph Rountree at the helm prepare to sweat your face off.
And to pump you up even more the DJ firm will be spinning all day long in the studio.
Between #SweatworkingWeek fitness festival classes be sure to enjoy snacks from partners like the official recovery beer of #SweatWorkingWeek, Michelob Ultra, Luna, Fit Foodie Kitchen and way, way more.
About #SweatworkingWeek:
#SweatworkingWeek is like restaurant week for fitness and is our favorite week of the year. We’ve hosted three total and we’re in the midst of planning our fourth – but it’s a week that fuses our passion for creating community with our event planning and logistics experience we’ve gained from hosting more than four years of monthly #Sweatworking events.
The next #SweatworkingWeek will run from January 8-13, with a fitness festival closing it out this year. The fitness festival will take place at the venue Morgan’s on Fulton and will have two concurrently running fitness studios – one with equipment and one with only bodyweight classes.
See the full schedule here: https://asweatlife.com/sweatworkingWeek/