Membership Perks

Community

Meet new friends who want to sweat, read, volunteer, or talk about dogs with you

Events

Try new ways to move or be mindful at our Sweatworking events across the country (that we’ve hosted since 2012)

Join us in Chicago and beyond at our main attraction: Sweatworking Week

Perks from our BFF brands

  • Studio of the Month
  • Goal for it programming
  • Receive some of our fave goodies to try at home

Get more from aSweatLife

  Become an aSweatLife Ambassador

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or, pay $25/month
Memberships are an annual or monthly recurring commitment and will begin on the first day of purchase.

Raise your hand if you’re thinking about drinking a little bit differently.

We’ve heard from a lot of humans that they’re drinking less or not drinking. Maybe you’re not changing anything at all, but you might want to be the host who thinks about your friends who don’t drink.

And we’re not here to tell you how to imbibe, but we DO love a morning that doesn’t feel like 💩 ESPECIALLY if you have morning workout planned or a run club to get to.

So we stocked up on some of our favorites from @foxtrotmarket and made three mocktails. We’ll rate them easy, medium, and medium+ (nothing about this is hard, but omg, these are delicious),

By the way, we’re drinking these while we write this, so you’re basically getting a play-by-play on mocktail flavor.

🟢Easy: Raspberry Lime Fizz.
Pour a @drinkspindrift Raspberry Lime over ice.
Garnish with a lime.
See! Easy. But so, so refreshing.

🟡Medium: Cucumber Blackberry Spritz
Muddle 5 or 6 blackberries and a lime wedge in your 2nd fanciest cocktail glass.
Pour ice over your muddled mixture.
Top with @wearesomethingandnothing cucumber soda
And OMFG, yum. We cannot stress this enough.

🟡+: Where there’s smoke, there’s fire (it’s spicy and it has an NA mezcal - GET IT?!)
Muddle 5 or 6 raspberries and the juice of 1/2 lime in your fanciest cocktail glass
Top with ice
Pour in about 4ish oz of @delacalleco Watermelon jalapeño
Top off with an oz of @drinkmonday NA mezcal
This is for the people who always or whatever is spicy on the cocktail menu.

Salut, humans.
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We’re short on time, but long on hunger, so we’re whipping up a version of @tastycurls garlic peanut noods.

What’s on the menu at your busy 🏠?
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Comfy treatment beds, weighted blankets, customizable facial treatments, and optional scalp massages.

If we’re describing your dream self-care day, you can find it at FACE FOUNDRIÉ @nicole.facefoundrie.chicago. Ambassadors get their first facial for 50% off at the Chicagoland locations (@facefoundrie is nationwide though 😉). We cant wait to see all of the happy faces enjoying their treatments.
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We’ve done a LOT of yoga in 2024. Like a LOT, a lot.

So that means our yoga mats have had their work cut out for them. We consulted some yoga teachers and studio owners to ask them how they deep clean their mats. We kept getting the advice to “give it a bath.” So, here we are, dedicating a day of self care to the yoga mats in our lives.
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This week, some of the Chicago Ambassador crew popped into one of our studios of the month, @RitualHotYoga. We’re always down to make friends, so the vibes were high while the lights were low (like, really, really low).

This month, Ambassadors get 1 complimentary class to check out Ritual Hot Yoga on their own and move breath to beat. Not an Ambassador?? (check the link in bio), BUT you can still get a deal at Ritual. Get $20 off the unlimited 10-day pass at the Chicago locations with code ASWEATLIFE20 - check the #LinkInBio.
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With 12 years of history, it’s fun to walk down memory lane, especially on IWD, when there are so many strong women to celebrate in this crew.

We’re flashing back to the years of the Sweatworking House. One several occasions - yes, more than once, We transported and assembled a gym’s worth of equipment - like an actual ton of equipment - to host a day-long fitness fest at our fave venue. Then at the end of the day, we brought it all back to where it belonged (except for that one rogue kettlebell that’s still in the storage unit.)

Our partner gyms, the Ambassador community and the many humans who have been a part of aSweatLife over the years have all been a part of ridiculous moments like this.
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