Start your weekend off right with a 45 minute vinyasa flow class! Join local YMCA yoga instructor Renee K, who will help ease the stress of your work week with breath, movement and some fun music. Come work on your flexibility and balance so you are able to kick butt the rest of your weekend!

BRING YOUR OWN MAT, a positive attitude and wear comfortable clothing. This class is appropriate for all levels. We hope to see you there!