Yoga Sculpt: Teacher-In-Training at CPY Old Town

When:
January 18, 2017 @ 8:15 pm – 9:15 pm
2017-01-18T20:15:00-06:00
2017-01-18T21:15:00-06:00
Where:
CorePower Yoga Old Town
108 W. Germania Place Chicago
IL 60610
Cost:
Free
Contact:
Robyn
312.470.6606

This class is taught by “teachers-in-training” as part of the CorePower Yoga Teacher Training and Extensions programs. When muscle meets yoga, Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 (C2) sequencing and cardio to intensify each pose while mixing in strength-training moves like squats, lunges and bicep curls.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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