Yoga For Runners with CorePower Yoga

When:
August 6, 2017 @ 9:45 am – 10:45 am
2017-08-06T09:45:00-05:00
2017-08-06T10:45:00-05:00
Where:
Fleet Feet Sports - Old Town
1620 North Wells Street
Chicago
IL 60614
Cost:
Free

Join us for a 60 minute vinaysa power flow yoga session geared towards runners. Intentions are always set to give students focus for their practice.

The class will incorporate stretches for hamstrings and glutes as well as a power flow with breath to movement to increase running performance.

The class will take place at the Fleet Feet Sports Old Town store. We encourage everyone to bring their own yoga mat if possible. If not, Corepower Yoga will bring rentals for a small fee.

August 6th Instructor: Jennifer Brennan

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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