Yoga Flow Express w/ Alex & Special Guest Nutritionist Sara Haas
  • July 29, 2017
  • When:
    August 27, 2017 @ 9:00 am – 10:00 am
    Athleta Southport
    3415 North Southport Avenue Chicago
    IL 60657

    Motivating music accompanies an invigorating flow during this amazing yoga session! Experience an upbeat, challenging vinyasa followed by deeper stretching that will prove to be the highlight of your day. Our enthusiastic instructor will keep the mood light and stay true to the PSF method to bring you a safe and effective workout. Body weight resistance training is incorporated to give you the sleek, sculpted physique that you are looking for! No experience required – this class is completely appropriate for all levels. Bring your own mat!

    Following class will be a special cooking demonstration with Nutritionist Sara Haas. Participants will learn how to make their own protein balls in store!

    About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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