Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it’s too late.
– Recognizing and avoiding potential threats
– Basic principles of self-defense and taking control
– Fears, safety, and situational awareness
– Realities of physical assaults
– Attackers and their patterns
– Techniques and strategies to self-defense
– Physical drills and scenarios
Class will be challenging and fun! You’ll burn off calories while learning a life-saving skill.
Titan Gym is a Krav Maga Alliance affiliate and all Instructors are certified in Krav Maga.
Open to the general public. No membership needed.