Women’s Empowerment Self-Defense Seminar
  • October 29, 2018
  • When:
    November 10, 2018 @ 10:00 am – 11:00 am
    Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga
    2256 West Belmont Avenue

    Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it’s too late.

    Topics covered:
    – Recognizing and avoiding potential threats
    – Basic principles of self-defense and taking control
    – Fears, safety, and situational awareness
    – Realities of physical assaults
    – Attackers and their patterns
    – Techniques and strategies to self-defense
    – Physical drills and scenarios

    Class will be challenging and fun! You’ll burn off calories while learning a life-saving skill.

    Titan Gym is a Krav Maga Alliance affiliate and all Instructors are certified in Krav Maga.

    Open to the general public. No membership needed.

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