Virtual Tabata with Urban Athlete
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When:
April 2, 2020 @ 7:00 am – 8:00 am
2020-04-02T07:00:00-05:00
2020-04-02T08:00:00-05:00
Where:
Zoom link in details
Cost:
Free
A fearless and dynamic cardio experience, Tabata is a workout like no other. Each 4-minute Tabata interval combines bursts of maximum effort with very short rests, a technique proven to increase athletic performance and decrease body fat.
Skill Level: Intermediate- Advanced
Cardio: 50% Strength: 50%