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March 31, 2020 @ 7:00 am – 8:00 am
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HIIT60 is a performance-driven, total body workout. Strength, cardio, and core combined with minimal resting ensures you will be burning calories long after the workout ends. Get ready, because once it starts, this class doesn’t stop!!
Skill Level: Intermediate- Advanced
Cardio: 40% Strength: 50% Core: 10%