VIBEUP Yoga: Vinyasa Yoga Flow

When:
February 26, 2017 @ 10:00 am – 11:00 am
2017-02-26T10:00:00-06:00
2017-02-26T11:00:00-06:00
Where:
Navy Pier, Terrace A West (2nd Floor)
Cost:
Free

Vinyasa Yoga Flow 

Amber creates a safe environment for students to discover their bodies physically and emotionally through yoga.  She mindfully guides students through intelligent physical alignment and breath awareness in strong vinyasa and hatha classes.

This event is part of Resolution Revolution, a series of free yoga and group fitness classes at Navy Pier. See the full schedule at navypier.com/fitness.

Instructor: Amber Cook, Amber Cook Yoga

By cultivating exploration in the classroom, Amber’s students discover deeper vitality and happiness.  By sharing her own evolving story, Amber inspires students to honor their own authenticity, allowing them to feel more present, confident, and free. Grounded in their bodies and breath, students are able to travel beyond the physical into their profound truth.  Amber supports students on the journey to the joy that lies within their hearts.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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