VibeUP Yoga: Memorial Day Freedom Flow

Find freedom through movement! Explore your ability to find freedom on and off your mat through mindful movement. A flow to help you create freedom and energy in your body.

This event is part of Spring into Action, a series of free yoga and group fitness classes at Navy Pier. See the full schedule at navypier.com/fitness.

Instructor: London Durand, CorePower Yoga

London, E-RYT 200, is a vinyasa based yoga teacher from Chicago, IL. She has been teaching in Chicago for the past 3 years and currently manages the CorePower Gold Coast studio. London believes in learning something new every time you step onto your mat. Expect a fun, energy filled class that offers you the ability to dig deeper and discover growth in the physical and spiritual self.