Join Ashley and Greg Sunday, March 26th 10am for a fun filled, high-energy, devotional flow class. Open your heart and your mind as we explore creative sequencing, arm balances and inversions together. This is an open formatted Vinyasa class geared for all level practitioners.
This event is part of Resolution Revolution, a series of free yoga and group fitness classes at Navy Pier. See the full schedule at navypier.com/
Instructor: Ashley Kohler & Greg Cartwright, Yoga on the Lake, WI
Ashley is a 8 + year certified (E-RYT) Experienced Registered Yoga Teacher with Yoga Alliance. She has a passion for music, vibrational, and spiritual flow. Ashley Incorporates a fusion of Vinyasa, Kundalini, and Pranayama into many of her classes. She is certified in Advanced Power Vinyasa, Yin Yoga, Hot Power Fusion, & Yoga Sculpt. Ashley is studio manager of Yoga on the Lake located in Destination Kohler, WI and is a 200 HR Yoga Alliance Teacher Training lead with a love for pugs.
Greg is a 200 HR (E-RYT) Instructor with Yoga Alliance. Greg enjoys the practice for both its physical and mental challenges. He has found that yoga-like life, requires balance, strong work ethic and an open perspective. Greg teaches dynamic flow that allows students to grow and challenge themselves at their own pace. He is a 200hr Power Teacher Training Lead. Greg is a Columbia College Chicago graduate and lives in Kohler, WI with his beautiful wife and daughter.