CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studio locations, CorePower Yoga provides a highly intense and incredibly mindful form of fitness. When muscle meets yoga, sculpt is born. YOGA SCULPT combines power yoga sequencing with strength training and cardio to intensify each pose while mixing in moves like squats, lunges, and bicep curls. Boost metabolism and build lean muscle mass as you move to upbeat tracks.
This event is part of Resolution Revolution, a series of free yoga and group fitness classes at Navy Pier. See the full schedule at navypier.com/