CorePower Yoga 2
CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studio locations, CorePower Yoga provides a highly intense and incredibly mindful form of fitness. COREPOWER YOGA 2 (C2) is our signature class to strengthen, balance, and detoxify your mind and body. From challenge comes change, thus class will have you engaging every muscle and every emotion as you move through demanding postures and build heat from within by connecting breath to movement. Set to an energizing playlist, you’ll power up your practice like never before.
This event is part of Resolution Revolution, a series of free yoga and group fitness classes at Navy Pier. See the full schedule at navypier.com/
Instructor: Chelsea Gartner, CorePower Yoga
“My practice is healing – spiritually, mentally, emotionally, and physically. Yoga cracks you open. It’s that zen feeling when all you need is a good sweat and a deep stretch, and you feel like you’ve pulled your life back together again.”
Chelsea used to be very skeptical to yoga, but she eventually stumbled her way onto her mat. Chelsea grew up playing sports and lived by her regular gym workout and cardio routine. She took her passion to sweat to the hot yoga studio and immediately became addititcted to her mat. Chelsea seeks to unleash your inner warrior in a strenghtening flow to turn stress into sweat, detoxifying your entire body and mind. Through a powerful physical practice, find your focus in this moving meditation through postures connected with breath. Chelea completed her first Power Yoga 200HR Teacher Training in 2012 with CorePower Yoga. And shortly after, she became certified in Yoga Sculpt, Hot Power Fusion, and Restorative Yoga. Chelsea fell in love with teaching and sharing the joy of yoga, in late 2013 she swapped her career path into CPY Studio Leadership and yoga all day, every day. Chelsea has been Studio Manager at CPY Gold Coast Studio since 2015, teaching classes throughout the week and supporting the discovery and pursuit to the power within that helps us unearth a more extraordinary version of ourselves and live more powerfully.