Barry’s FLEX studio was launched to help its athletes prevent injury. It opened its doors with Barry’s signature RELEASE class, an instructor-led recovery class designed to increase mobility, decrease muscle soreness, enhance range of motion and improve mind-body connection. And with all of the action you’ll want to be a part of during #SweatworkingWeek, this class will keep you feeling your best and sweating your face off across Chicago.

#SweatworkingWeek is like restaurant week for fitness and is our favorite week of the year. We’ve hosted three total and we’re in the midst of planning our fourth – but it’s a week that fuses our passion for creating community with our event planning and logistics experience we’ve gained from hosting more than four years of monthly #Sweatworking events.

The next #SweatworkingWeek will run from January 8-13, with a fitness festival closing it out this year. The fitness festival will take place at the venue Morgan’s on Fulton and will have two concurrently running fitness studios – one with equipment and one with only bodyweight classes.

See the full schedule here: https://asweatlife.com/sweatworkingWeek/