#Sweatworking at Pilates Proworks

March 28, 2017 @ 6:30 pm – 7:30 pm
Pilates ProWorks
765 W Adams Street
#Sweatworking at Pilates Proworks @ Pilates ProWorks

In many Reformer classes, we can only fit 12-15 people in to experience it because of the number of machines available, but because we’re pairing a Reformer workout with a HIIT-style workout in the room next door, we’re able to have more people in class – which means you can bring more of your friends with you when you sign up!

The Pilates portion, Pilates Pro, is their signature amped-up Pilates class combining resistance, lengthening and strength training into a high-energy, music-fueled total body workout. The bootcamp portion of class is described as “high intensity interval training done the Pilates ProWorks way with heavy dumbbells, slam balls, TRX and plyometrics.”

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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