In Chicago, we know what it’s like to appreciate summer when winter seems to be always just around the corner. We make it a point to make the most of our gorgeous lakefront path, free outdoor workouts and, especially, take advantage of seasonal outdoor experiences like stand-up paddle board yoga with Chicago Paddle Co. On July 18, we’re taking you there for a special #Sweatworking experience on the beach!

Get ready for an evening with a three-part beach workout, including S.U.P. Yoga and Core Fit, a full body workout on the paddle board using resistance exercises.

Getting there: Plan ahead to allow a little extra time to walk from wherever you get dropped off or park.

Bike

Biking is a great way to get to the beach. There are bike racks and a Divvy station near the location for you to lock up your bike while you paddle.

Public Transportation

Take the red Line to Bryn Mawr, then walk 10 minutes east to the beach. or take the 147 Bus to Sheridan & Ardmore, then walk 5 minutes to the beach

Driving and Parking

Take Lake Shore Drive North to Foster. Exit at Foster and park at the Foster beach house. Walk 10 minutes north to Kathy Osterman Beach. Otherwise, exit at Bryn Mawr and street or neighborhood park on or near Bryn Mawr. Walk 10 minutes east on Bryn Mawr to the beach. You may also look for local parking using Spot Hero and Park Wiz apps.