Summer Fitness Series: Yoga on the Lake

July 15, 2018 @ 10:00 am – 11:00 am
Heritage on the Lake
2401 N Lake Shore Dr
Illinois 60614

Vinyasa yoga connects movement to breath while working towards more challenging postures. Develop strength, flexibility and stamina as you challenge your body and mind. Likely to include optional arm balances, inversions and progressive posture variations.

This free class is hosted by Yoga Six Chicago and is all levels friendly! Come join and remember to bring your own mat as the class is outdoors.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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