Summer Fitness Series: Sunrise Rooftop Yoga with On Your Mark

When:
June 17, 2017 @ 6:00 am – 7:00 am
2017-06-17T06:00:00-05:00
2017-06-17T07:00:00-05:00
Where:
Chicago Athletic Association Hotel
2 S Michigan Ave
Chicago
IL 60603
Cost:
Free

From the roof to the lake, the Chicago Athletic Association hotel invites you to get energized this summer with one of its complimentary fitness programs in anticipation of that amazing Chicago-style warm weather! We’ve partnered with On Your Mark Coaching + Training  who will kick off an outdoor fitness series for both hotel guests and local Chicagoans alike with recurring programs this season. Let the games begin!

Reach for a deepened yoga practice on Cindy’s Terrace this summer as the sun rises over Lake Michigan. This combination of yoga and muscular endurance is designed to help participants move deeper into yoga poses, as well as improve overall performance and strength. Short bursts of cardio are incorporated throughout the practice to get the heart rate up.

Admission is complementary with RSVP and designed for a maximum of 15 participants. On arrival, guests will take the Cindy’s express elevator direct to the rooftop. Some yoga mats will be available to borrow.

In the event of rain, this session will be held in Stagg Court on the hotel’s 4th floor.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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