Summer Fitness Series: Kettlebells & Coffee

When:
August 4, 2018 @ 10:00 am – 11:00 am
2018-08-04T10:00:00-05:00
2018-08-04T11:00:00-05:00
Where:
Heritage on the Lake
2401 N Lake Shore Dr
Chicago
Illinois 60614
Cost:
Free

Come get a great workout in with Spindle Fitness at Kettlebells & Coffee!

This group session will intertwine basic kettlebell and bodyweight movements to get your sweat in as the weekend begins. We can adapt the class to all fitness levels, whether you are just beginning your exercise journey or are already a gym superhero.

Equipment will be provided.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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