Strong As A Mother with Liz Cuttica

When:
February 8, 2020 @ 2:30 pm – 4:30 pm
2020-02-08T14:30:00-06:00
2020-02-08T16:30:00-06:00
Where:
Studio Three
648 N Clark St
Chicago
IL 60654
Cost:
50

Here’s what Studio Three has to say about the event:

 

There are countless benefits to exercise and movement while you’re pregnant and postpartum, not only for you, but for the little babes too.  There is so much conflicting information about how to exercise while pregnant and not enough information on how to safely return to your workouts after the baby.  Join Liz Cuttica, certified Pregnancy & Postpartum Corrective Exercise Specialist, to learn the power of your breath, alignment, and posture. You will learn how to effectively exercise, keeping both you and baby safe. Get ready to become the strongest version of yourself during this exciting time in your life.

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